MONDAYS  live online


Yoga  Slow Flow

TUESDAYS  live online


Morning Yoga Flow


FRIDAYS  live online


Morning Yoga Flow

SATURDAYS  live online 


Yoga Flow

An open mind and confidence in your own physical awareness is required for online classes; you will be responsible for your space and your own safe and enjoyable practice.

If you think you would benefit from a one-to-one lesson or a conversation before joining a group class please let me know.

B E G I N N E R S 

Message me to join group classes at an introductory level.

P R I V A T E  L E S S O N S

address a particular challenge; develop a home practice, move at your own pace; private lessons for yourself or with a group of colleagues or friends.

Email for details and booking dropins or blocks of classes : olannayoga@gmail.com