movement with awareness giving form to experience
MORNING ONLINE GROUP PRACTICE
Join a small group of regular practitioners online
STUDIO PRACTICE
Message me for news of occasional studio series, classes and workshops.
PRIVATE 1:1 LESSONS
This is how I spend most of my time. Contact me for private lessons where you can address a particular challenge or interest, develop a home practice, move at your own pace. This could be online or in person, for yourself or with a group of colleagues or friends.
In all classes and workshops you will be responsible for your space and your own safe and enjoyable practice. If you think you would benefit from a one-to-one lesson or a conversation before joining a group class please let me know.
Email for details and booking : olannayoga@gmail.com
.