

movement with awareness giving form to experience
MORNING ONLINE GROUP PRACTICE
Join a small group of regular practitioners online
STUDIO PRACTICE
Message me for news of occasional studio series, classes and workshops.​​​
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PRIVATE 1:1 LESSONS
This is how I spend most of my time. Contact me for private lessons where you can address a particular challenge or interest, develop a home practice, move at your own pace. This could be online or in person, for yourself or with a group of colleagues or friends.
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In all classes and workshops you will be responsible for your space and your own safe and enjoyable practice.​ If you think you would benefit from a one-to-one lesson or a conversation before joining a group class please let me know.
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Email for details and booking : olannayoga@gmail.com

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